A group of people of various ages performing seated Feldenkrais exercises on blue mats in a bright room with wooden floors and colourful wall hangings.

Awareness Through Movement (ATM) Group Classes

Hybrid (50min)

Mondays @ 18:30

7 / 14 / 21 / 28 September
5 / 12 / 19 / 26 October
2 / 9 / 16 / 23 / 30 November
7 / 14 / 21 December

Online shorts (30min)

Wednesdays @ 09:00

9 / 16 / 23 / 30 September
7 / 14 / 21 / 28 October
4 / 11 / 18 / 25 November
9 / 16 December

Venue: Greenwich West Community and Arts Centre (141 Greenwich High Rd, London SE10 8JL)

Try your first class free with “FIRST-FREE” when you book!

  • A mat or blanket, space to lie on the floor (for online classes)

  • Comfortable clothes you can move in (can be just everyday clothes)

  • £13 in person (50min) / £10 online
    £7 (30min)

    Get 20% off by buying a class pass on the booking page!

  • Concession rates are available to students, members of Equity/ISM/MU and people with low income.

    Use the Code "CONCESSION2025" for 20% off when booking.

BOOK

Or send an email!

Black and white image of a person receiving one-to-one Feldenkrais session on neck and shoulders.

Functional Integration (FI) Lessons

Discover Feldenkrais Functional Integration: A personalised, hands-on approach to improving your movement and well-being. In these one-on-one sessions, you will experience gentle, customised movements designed to enhance your body awareness, reduce discomfort, and optimise your physical performance. You will explore a unique method that works with your nervous system to unlock smoother, more efficient movement patterns. Book your session today and take the first step towards a more comfortable, capable you.

Venues:

  • Greenwich (close to Maze Hill station)

  • Shoreditch (Scrutton Street) —>email me to book for this location!

  • Moving Pieces Studio, 60A Weston Street, SE1 3QJ
    (this is part of the London Feldenkrais Collective)

Book your first lesson in Greenwich for 50% off
with “FIRST-HALF”!

  • Nothing in particular.

  • Comfortable clothes you can move in (can be just everyday clothes)

  • The price per session varies with the location.

    Greenwich
    60min | £55
    45min | £40

  • Concession rates are available to students, members of Equity/ISM/MU and people with low income.

    Use the Code "CONCESSION2025" for 20% off when booking.

BOOK

Or send an email!

How to find Greenwich West Community and Arts Centre
(for Group Classes)

 

Feldenkrais Method® is the registered trademark of the Feldenkrais Guild UK Ltd, Reg No. 1563759.