A group of people of various ages performing seated Feldenkrais exercises on blue mats in a bright room with wooden floors and colourful wall hangings.

Awareness Through Movement (ATM) Group Classes

Hybrid (50min)

Mondays @ 18:30

30 March
13 / 20 / 27 April (no class on 6 April)
11 / 18 / 25 May (11, 18, 25 May ONLINE only; no class on 4 May)
1 / 8 / 15 / 22 / 29 June
6 / 13 / 20 / 27 July
3 / 10 / 17 / 24 August (no class on 31 Aug)

Online shorts (30min)

Wednesdays @ 09:00

1 / 15 / 22 / 29 April
13 / 20 / 27 May (no class on 6 May)
3 / 10 / 17 June (no class on 24 June)
1 / 8 / 15 / 22 / 29 July
5 / 12 / 19 / 26 August

Venue: Greenwich West Community and Arts Centre (141 Greenwich High Rd, London SE10 8JL)

Try your first class free with “FIRST-FREE” when you book!

Or send an email: info@voiceinmotion.uk

Black and white image of a person receiving one-to-one Feldenkrais session on neck and shoulders.

Functional Integration (FI) Lessons

Discover Feldenkrais Functional Integration: A personalised, hands-on approach to improving your movement and well-being. In these one-on-one sessions, you will experience gentle, customised movements designed to enhance your body awareness, reduce discomfort, and optimise your physical performance. You will explore a unique method that works with your nervous system to unlock smoother, more efficient movement patterns. Book your session today and take the first step towards a more comfortable, capable you.

Venues:

Book your first lesson in Greenwich for 50% off
with “FIRST-HALF”!

Or send an email: info@voiceinmotion.uk

How to find Greenwich West Community and Arts Centre
(for Group Classes)

 

Feldenkrais Method® is the registered trademark of the Feldenkrais Guild UK Ltd, Reg No. 1563759.